What is a Chronic Health Condition?
A chronic disease is a condition that requires long-term treatment. Asthma, diabetes, and Osteoporosis are common examples. Sometimes these illnesses do not have a permanent cure but can be controlled via treatment and the symptoms can be minimized to a certain extent.
A Chronic condition is one that develops slowly and worsens over an extended period of time; whereas Acute health condition is the ones in which symptoms appear suddenly, worsen rapidly, and then disappear in a short period of time. Seasonal Infections, sports injury, and Flu are some common examples.
One should opt for a nutritious diet and remain physically active in order to prevent and recover at a fast pace from these diseases.
List of chronic diseases (Examples)
- Addison’s disease
- Bipolar mood disorder
- Heart and Cardiovascular diseases
- Cancer (Different forms)
- Cerebral Palsy
- Chronic obstructive pulmonary disease
- Chronic kidney disease
- Coronary artery disease
- Crohn’s disease
- Dementia and Alzheimer’s
- Diabetes mellitus (type 1 and type 2)
- Dysrhythmia (irregular heartbeat)
- Hyperlipidemia (high cholesterol)
- Hypertension (high blood pressure)
- Hypothyroidism (inactive thyroid gland)
- Multiple sclerosis
- Parkinson’s disease
- Rheumatoid arthritis
- Ulcerative colitis
To conclude, chronic diseases are the leading causes of disability and death around the world. While many chronic health conditions can be treated and cured permanently, others provide only symptomatic relief and require long-term or life-long treatment or medication.
Many diseases are linked to modern lifestyle and can be minimized or prevented by choosing a healthy lifestyle over a sedentary one. Taking a healthy diet, supplements, becoming more physically active and avoiding tobacco and alcohol can help you prevent and treat chronic diseases effectively.
Practice Yoga, exercise, and start doing meditation to avoid modern-day stressors which play a key role in triggering chronic health conditions.