Most of the world’s population consumes some health supplements every day to protect themselves from certain health conditions and to fight deficiencies being unaware of their bioavailability and absorption factor.

Benefits of Liquid Vitamins

People who take health supplements mostly prefer to use them in a tablet or pill form. Pills were once the only available viable option, but these days, liquid vitamins and soft gels are giving fierce competition to them.

Individuals are starting to realize its benefits of vitamins in liquid form where absorption and bioavailability of nutrients are concerned. Although many use tablets or chewable vitamins, they are not considered as effective as their liquid counterparts.

Supplements and vitamins are very popular, particularly for those who have active lifestyles or suffer from any health condition that commands intake of specific supplements to overcome it. Even though you should never replace food with supplements, they can assist you to obtain the minerals and nutrients you need every day.

The primary reason that vitamins in liquid form are more efficient than tablets and pills is due to the nature of their fluid base. Being in liquid form, they are more accessible for the body to digest and absorbed by the gastrointestinal system increasing their bioavailability manifolds.

Tablets and pills generally pass through the body in the hard crust, making them harder to digest and absorb. The liquid, on the other hand, is continually absorbed while it passes through the body, especially the digestive system.

The vital nutrients in liquid vitamin supplements will reach central body locations much faster through the bloodstream, and they are much easier to absorb by the vital organs in your body that requires them the most.

The liquid supplements are also easy to consume, and you can add them to your preferred juice or take it right from the bottle with a glass of water.

With pills or chewable vitamins, the majority of the nutrients and minerals that they contain are typically broken down by the digestive system making their bioavailability less than vitamins in liquid form.

Bottom Line

The primary reason why liquid supplements are considered more reliable than tablets is due to their higher absorption and bioavailability rate whereas with the advancement in the medicinal field pills, and soft gels are also being proving themselves as a practical and feasible option.